Sunday, January 06, 2008

WW Weigh In: Week 5

i expected a gain for today's WI.  i actually weighed myself yesterday and i was up by about 1.5 pounds from last WI. but since i'm actually back home i decided to switch back to my original WI day (Sunday...vs. Sat.).  yesterday i drank plenty of water and limited my salt intake...went out for a nice long walk...and who knows what else b/c today i am -0.6 pounds from my last weigh-in!!  that brings me down to 193.0 even.  i'll take it!  last week was not a good week for me.  B & I  were still in the North End and we used the holidays as excuses to indulge.  i had a couple more cannoli's than i should have.  at the Celtics game on Weds. (great game against the Houston Rockets!!) i had a hot dog AND a personal-sized pizza.  my body was in shock after all that grease....i felt actually a little sick.  that will teach me!  we came back on on Thursday and i thought I would be able to get back On-Plan...but we 'celebrated' being back home with Thai.  Friday B's daughter came over and we pigged out on Indian food.  I did much better yesterday...but it wasn't perfect.  i fell off of tracking points after lunch.  so...today...being the 'official' start of the new week for me will also be the start of me getting back on-plan!!  i'm psyched!

1 comment:

Carleen said...

hope its been a good OP week for you!!