Saturday, December 29, 2007
WW Weigh In: Week 4
YIKES! ok, it is not like i didn't see it coming. +1.2 pounds gained over the past week. i have to say...i don't feel bad for one ounce of the weight. everything i ate was WORTH IT. i wasn't just eating b/c i was bored or stressed. B and i cooked two great meals that were pretty healthy, overall (but when ya have steak and mashed taters...the points go quickly!). and delicious. we indulged in a cannoli for Christmas and one the day after. we were required to do that; we are in the North End for the holidays! we ate a bunch of Lindt chocolate (maybe too much). but, again, i know that i would have been pretty bitter if i didn't savor food for a special time of year. today marks the first day since last Saturday that i've been 100% on-plan. i'll be good tomorrow, but New Year's eve is going to be off the book. and i'm not gonna feel bad about that either! i am trying to think of some manageable way to really take this 'lifestyle' change to the next level. i still am in 'diet' mindset, and that is not my overall goal. i want to live a healthier lifestyle in mind and body. this is not rocket science. and for the sake of the cannoli, i can change. i just have to do it. no excuses. no one/thing is force-feeding me, or making me stay in bed longer than i need to, or tempting me to sit on my arse all day. the responsible party is typing this blog. i don't believe in making New Year's resolutions anymore because they inevitably are the same year after year (lose weight, excersize more, get out of debt, finish school). but i think i do need to try to be very specific about my goals and i need to try to make them manageable. sounds like a productive way to spend my time before the Patriots game starts :)
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment