Sunday, January 06, 2008
WW Weigh In: Week 5
i expected a gain for today's WI. i actually weighed myself yesterday and i was up by about 1.5 pounds from last WI. but since i'm actually back home i decided to switch back to my original WI day (Sunday...vs. Sat.). yesterday i drank plenty of water and limited my salt intake...went out for a nice long walk...and who knows what else b/c today i am -0.6 pounds from my last weigh-in!! that brings me down to 193.0 even. i'll take it! last week was not a good week for me. B & I were still in the North End and we used the holidays as excuses to indulge. i had a couple more cannoli's than i should have. at the Celtics game on Weds. (great game against the Houston Rockets!!) i had a hot dog AND a personal-sized pizza. my body was in shock after all that grease....i felt actually a little sick. that will teach me! we came back on on Thursday and i thought I would be able to get back On-Plan...but we 'celebrated' being back home with Thai. Friday B's daughter came over and we pigged out on Indian food. I did much better yesterday...but it wasn't perfect. i fell off of tracking points after lunch. so...today...being the 'official' start of the new week for me will also be the start of me getting back on-plan!! i'm psyched!
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